Friendship Yoga with Headspace

 

📅 Thursday, 13th October

🕜 1:30pm – 2:30pm

📍 Room 407.305: CT
🎟️ Free event | Open to all students

 

🔒 Private + safe: This is a closed (No windows)  supportive space,  perfect for trying something new without pressure.
😂 Fun challenge: Yoga with a friend can be grounding, a little wobbly, and often funny. Expect both connection and laughter.
❌ Can’t make it? Cancel your ticket! Even though this is a free event, please cancel if you can’t attend so someone else can take your place.

 

About the event

Take a break from exam prep and join us for Friendship Yoga — a gentle, uplifting session designed to help you de-stress, recharge, and connect with others.

This event is run with Headspace and facilitated by Daniel, Head of the Curtin Yoga Club.

 

 

What you’ll do

🧘‍♀️ Try a beginner-friendly yoga flow (no experience needed).
🤝 Work in pairs and small groups to build trust and teamwork.
🌿 Learn breathing + mindfulness techniques for everyday stress.
💬 Connect with others in a welcoming, inclusive space.

 

What to bring

• Comfortable clothes

• A friend 

• An open mind

• Mats are provided, or bring your own

 

🌿 Part of Mental Health Month 🌿

📅 9/10 – Gratitude Journalling Night with Headspace 📝
📅 21/10 – Mindful Painting 🎨
📅 24/10 – Games Night 🎲

Take care of your mind, body, and community 💚